Meet the Team
Our trainers are more than just fitness experts – they’re friendly faces who genuinely care about helping you feel comfortable and confident. No judgement, just support.
Owner
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Sarah
Membership Manager
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Heidi
Operations Manager
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Steffi
Gym Manager, Personal Trainer & Class Instructor
“Rest is not weakness. It’s how we grow stronger.”
Jo
Personal Trainer, Soft Tissue & Massage Therapist, Exercise Referral & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Elaine
Personal Trainer, Exercise Referral, Certificated Nutritional Advisor, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Kim
Personal Trainer, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Sam
Personal Trainer, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Anthea
Personal Trainer, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Tabby
Personal Trainer, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Alex
Personal Trainer, Sports Massage Therapist, Gym & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Jess
Digital Marketing, Reception & Membership Advisor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Debbie
Reception & Membership Advisor, Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Erin
Class Instructor, Reception & Membership Advisor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Calum
Personal Trainer & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Christine
Personal Trainer & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Kirsty
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Naomi
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Alfie
Personal Trainer, Sports Massage Therapist & Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Connie
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Helen
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Pip
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Hayley
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Jim
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Jenni
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Ema
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Amy
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Hannah
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Rosie
Class Instructor
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Kerry
Housekeeper
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Elaine
Housekeeper
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
tfd therapy, Roots hair studio & White horse wellness
Josh
Level 5 Soft Tissue & Massage Therapist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Jo
Level 5 Soft Tissue & Massage Therapist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Alex
Level 3 Sports Massage Therapist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Calum
Level 3 Sports Massage Therapist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Alfie
Level 3 Sports Massage Therapist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Jess
Salon Owner & Senior Stylist
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”
Naomi
Health & Wellness Coach
“Strong isn’t about lifting the heaviest weight. It’s about showing up for yourself.”